Workshops, Events & Holiday Clubs

Tao Workshops 

Every month or so we invite Instructors from various aspects of Martial Arts , Self Defence ,

Fitness & Well being

 to share their skills and knowledge for hands on experience

Open to Everyone All ages and abilities

 

Competitions

Nunchucks

Jiu Jitsu Wortkshop

Chi Kung

Light Sabre Jedi Training 

Bo staff /Stick fighting

Kubotan /Key Ring defence tool

Fitness

Flexibilty /  Strength 

Plus many others



Events coming soon


Anti Bullying Self Defence workshop 


https://www.facebook.com/events/1178157988992794




Jiu Jitsu workshop

 16:00–17:00

Dream Fitness

64 High Street, PO21 Bognor Regis

We have the pleasure of another awesome workshop to offer

We have Someone coming in to Instruct and demonstrate JuJitsu Techniques

Covering

basic grappling, starting with falls moving onto throws and arm locks, then throws into arm locks.

The cost of this workshop is £5





Martial Arts Board Breaking workshop


Dream Fitness

64 High Street, PO21 Bognor Regis


Nunchucka Weapons Class

https://www.facebook.com/events/2044632022425687

We are looking at running various workshops over the Easter half term 2 weeks. Are you looking to keep your little monkeys occupied or come and try

 for your self.

Everyone welcome.

£5 per hour  1 week. (5 days of 2 hours ) £42. Payment in advance to secure the venue.  Please let me know your thoughts.

Each day is 2 hours 1 hour per activity below.

Sparring.

Shield drills.

Pad work.

Nunchuks

Light sabre workshop

Board breaking

Fitness

Flexibility

Circuit training

Core strength

Self defence

Weapons defence


Contact for info 07950031280

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