TAO is a Chinese word meaning “The Way”. We use this in the principle that whatever our goal or whatever we aim to accomplish or achieve, if we have the desire to learn and improve, if we have the belief in ourselves, we will find “The Way” to make it happen.
Martial Arts practised correctly and taught well can create safer communities and individuals. Respect, humility and courtesy sit at the heart of Martial Arts. Studying Martial Arts creates more confident Children and Adults and helps to form principles to become better individuals.
We cover fitness, flexibility, conditioning, sparring, defence drills, blocks, punches, kicks, weapons defence and close contact defence amongst other life-changing skills.